Keebler, Sandies, Simply Shortbread Cookies

Fat 49%Carbs 47%
Percent Calories

100 grams of keebler, sandies, simply shortbread cookies contains 528 Calories. The macronutrient breakdown is 47% carbs, 49% fat, and 5% protein. This has a relatively high calorie density, with 528 Calories per 100g.

Nutrition Facts

For 100 grams of keebler, sandies, simply shortbread cookies

NutrientValue%DV
Calories528
Fats29g 37%
Saturated fats13g 66%
Trans fats1g
Cholesterol
Sodium291mg 13%
Carbs62g 23%
Net carbs61g
Fiber1g 5%
Sugar23g
Protein6g
Calcium
Iron3mg 33%
Potassium65mg 1%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium12mg 3%
Manganese
Niacin3mg 19%
Pantothenic acid
Phosphorus61mg 9%
Retinol
Riboflavin (B2)0.3mg 22%
Selenium
Theobromine
Thiamine0.4mg 35%
Vitamin A IU397IU
Vitamin A119μg 13%
Vitamin B12
Vitamin B60mg 2%
Vitamin C
Vitamin D IU9IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.4mg 4%
Sugars
Sugar23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 66%
Monounsaturated fats6g
Polyunsaturated fats6g
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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