2 cup of kellogg's froot loops (Cereals ready-to-eat, kellogg) contains 217 Calories. The macronutrient breakdown is 87% carbs, 8% fat, and 5% protein. This is a good source of iron (112% of your Daily Value), vitamin a (32% of your Daily Value), and vitamin b6 (77% of your Daily Value).
Nutrition Facts
For 2 cup of kellogg's froot loops (58g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 217 | |
| Fats | 2g | 3% |
| Saturated fats | 1g | 5% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 272mg | 12% |
| Carbs | 51g | 19% |
| Net carbs | 46g | |
| Fiber | 5g | 19% |
| Sugar | 24g | |
| Protein | 3g | |
| Calcium | 6mg | 1% |
| Iron | 9mg | 112% |
| Potassium | 68mg | 1% |
| Vitamin D | 2μg | 14% |
| Vitamins and Minerals | ||
| Alpha carotene | 11μg | |
| Beta carotene | 17μg | |
| Caffeine | 0mg | |
| Choline | 6mg | 1% |
| Copper | 0.1mg | 6% |
| Fluoride | – | |
| Folate (B9) | 200μg | 50% |
| Lycopene | 0μg | |
| Magnesium | 18mg | 4% |
| Manganese | 0.3mg | 14% |
| Niacin | 10mg | 62% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 43mg | 6% |
| Retinol | 289μg | |
| Riboflavin (B2) | 1mg | 66% |
| Selenium | 3μg | 6% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 62% |
| Vitamin A IU | 1000IU | |
| Vitamin A | 291μg | 32% |
| Vitamin B12 | 3μg | 126% |
| Vitamin B6 | 1mg | 77% |
| Vitamin C | 30mg | 34% |
| Vitamin D IU | 80IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 2μg | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 0.2μg | 0.1% |
| Zinc | 3mg | 27% |
| Sugars | ||
| Sugar | 24g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 5% |
| Monounsaturated fats | 0.3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | – | |
| Isoleucine | 0.1g | |
| Leucine | 0.3g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.2g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |
Similar Foods
Cereal, Sweetened, Multigrain Froot Loops
Cereal, Natural Fruit Flavors, Family Size Froot Loops
Cereal, Multigrain, Sweetened Froot Loops
Froot Loops Jumbo Snax Cereal Kellogg's
Cereal, Giant Size Froot Loops
