Kellogg's shredded wheat miniatures

Cereals ready-to-eat, kellogg

Carbs 83%Protein 12%
Percent Calories

100 grams of kellogg's shredded wheat miniatures (Cereals ready-to-eat, kellogg) contains 342 Calories The macronutrient breakdown is 83% carbs, 5% fat, and 12% protein. This is a good source of fiber (49% of your Daily Value), iron (369% of your Daily Value), and vitamin b12 (113% of your Daily Value).

Nutrition Facts

For 100 grams of kellogg's shredded wheat miniatures

NutrientValue%DV
Calories342
Fats2g 3%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium2mg 0.1%
Carbs81g 29%
Net carbs67g
Fiber14g 49%
Sugar0.4g
Protein12g
Calcium35mg 4%
Iron30mg 369%
Potassium463mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine0mg
Choline
Copper0.4mg 44%
Fluoride
Folate (B9)364μg 91%
Lycopene
Magnesium110mg 26%
Manganese
Niacin9mg 57%
Pantothenic acid
Phosphorus469mg 67%
Retinol
Riboflavin (B2)1mg 59%
Selenium
Theobromine0mg
Thiamine1mg 57%
Vitamin A IU7IU
Vitamin A
Vitamin B123μg 113%
Vitamin B61mg 70%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K
Zinc3mg 25%
Sugars
Sugar0.4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats0.3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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