Keto Burger Fat Bombs

Ingredients

• Ground beef

  95% lean meat / 5% fat, raw

  1 lb or 453g

• Garlic powder

  Spices

  ½ tsp or 2g

• Salt

  Coarse, Kosher - Kroger

  100g

• Pepper

  Spices, black

  1 dash or 0.1g

• Butter

  Unsalted

  2 tbsp or 28g

• Cheddar cheese

  9 oz or 255g

• Bacon

  Pork, cured, cooked, pan-fried

  6 strip cooked or 48g

Directions

1. Preheat oven to 375 and grease a mini muffin tin with cooking spray.
2. In a medium bowl, season beef with garlic powder, salt, and pepper.
3. Press about 1 tablespoon of beef into the bottom of each muffin tin cup, completely covering the bottom.
4. Place a piece of butter on top then press about 1 tablespoon of beef over butter to completely cover.
5. Place a piece of cheese on top of meat in each cup then press remaining beef over cheese to completely cover.
6. Bake until meat is cooked through, about 15 minutes. Let cool slightly.
7. Carefully, use a metal offset spatula to release each burger from the tin. Serve with lettuce leaves, tomatoes, and mustard.
8. (source: https://www.delish.com/cooking/recipe-ideas/a22027017/keto-burger-fat-bombs-recipe/)