keto cheesecake
wholesome yum
1 serving of keto cheesecake (wholesome yum) contains 333 Calories. The macronutrient breakdown is 11% carbs, 80% fat, and 9% protein. This is a good source of vitamin a (28% of your Daily Value).
- Makes
- 16 servings
- Prep Time
- 15 minutes
- Cook Time
- 50 minutes
Ingredients
Cream cheese 32 oz or 907g
Vanilla extract 2 tsp or 8g
Nutrition Facts
For 1 serving of keto cheesecake (92g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 333 | |
| Fats | 31g | 40% |
| Saturated fats | 14g | 71% |
| Trans fats | 0.2g | |
| Cholesterol | 107mg | 36% |
| Sodium | 221mg | 10% |
| Carbs | 10g | 4% |
| Net carbs | 8g | |
| Fiber | 2g | 7% |
| Sugar | 3g | |
| Protein | 8g | |
| Calcium | 102mg | 10% |
| Iron | 1mg | 12% |
| Potassium | 204mg | 4% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 57μg | |
| Caffeine | 0mg | |
| Choline | 44mg | 8% |
| Copper | 0mg | 2% |
| Fluoride | 0.2μg | |
| Folate (B9) | 11μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 6mg | 2% |
| Manganese | 0mg | 0.4% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 0.5mg | 10% |
| Phosphorus | 80mg | 11% |
| Retinol | 250μg | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | 4μg | 8% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 1% |
| Vitamin A IU | 930IU | |
| Vitamin A | 255μg | 28% |
| Vitamin B12 | 0.2μg | 10% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 0.4mg | 0.4% |
| Vitamin D IU | 25IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 2μg | 2% |
| Zinc | 0.4mg | 4% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 2g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.2g | |
| Fats | ||
| Saturated fats | 14g | 71% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.4g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.5g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.4g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |