Keto Cheesy Daikon "Potato Gratin"

Fat 87%
Percent Calories

1 servings of keto cheesy daikon "potato gratin" contains 367 Calories. The macronutrient breakdown is 5% carbs, 87% fat, and 9% protein. This is a good source of protein (15% of your Daily Value), calcium (26% of your Daily Value), and vitamin a (41% of your Daily Value).

Ingredients

Directions

  1. Fill a large pot three-quarters full with water, then bring it to a boil over high heat.
  2. Cut the daikon radish crosswise into 2 or 3 pieces. Using a mandolin or a very sharp knife, slice the daikon into thin 1/8-inch slices.
  3. Add 1 tablespoon of salt to the boiling water. Add the sliced daikon and cook until they're tender but still holding their shape, about 10 minutes. Drain the daikon into a large colander set in the sink, then gently rinse them with cold water. Once drained, pat the slices dry with clean kitchen or paper towels.
  4. Preheat the oven to 350F (175C). Position a rack to the upper third of the oven. Use one-third of the butter to grease an 8 x 10-inch casserole dish. Coat one side of foil big enough to cover the baking dish with a bit of butter.
  5. In a small saucepan over medium-high heat, heat the cream, salt, pepper, thyme, onion powder, and garlic powder until simmering around the edges. Reduce the heat to low and simmer until the liquid has reduced by about one-third, 6 to 8 minutes. Turn off the heat, stir in the remaining butter, and set aside.
  6. In a small bowl, combine the shredded cheeses. In the prepared casserole dish, layer a third of the daikon slices, slightly overlapping. Sprinkle one-third of the cheese on top. Repeat until you have three layers of daikon slices. Sprinkle the remaining cheese on top. Pour the reduced cream mixture over the layers. Cover the gratin with prepared aluminum foil and bake until the cheese is light golden brown and the liquid is bubbling around the edges, about 45 minutes. Remove, reserve the foil, sprinkle the gratin with Parmesan cheese, and bake, uncovered, for 15 minutes more. Switch the oven setting to broil, then briefly broil until the gratin crust is deep golden brown and bubbling, 1 to 2 minutes.
  7. Remove the gratin from the oven and cover with the reserved foil. Let stand and set for 10 minutes. Serve.
  8. Recipe by: Keto-Mojo (source: https://keto-mojo.com/recipes/keto-cheesy-daikon-potato-gratin/)

Nutrition Facts

For 1 servings of keto cheesy daikon "potato gratin" (133g)

NutrientValue%DV
Calories367
Fats36g 46%
Saturated fats22g 110%
Trans fats0.3g
Cholesterol125mg 42%
Sodium1507mg 66%
Carbs4g 2%
Net carbs4g
Fiber1g 2%
Sugar3g
Protein8g
Calcium264mg 26%
Iron0.4mg 5%
Potassium154mg 3%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene72μg
Caffeine0mg
Choline18mg 3%
Copper0mg 4%
Fluoride6μg
Folate (B9)17μg 4%
Lycopene0μg
Magnesium19mg 4%
Manganese0mg 2%
Niacin0.1mg 1%
Pantothenic acid0.4mg 7%
Phosphorus186mg 27%
Retinol360μg
Riboflavin (B2)0.2mg 13%
Selenium6μg 11%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU1320IU
Vitamin A366μg 41%
Vitamin B120.4μg 18%
Vitamin B60mg 3%
Vitamin C8mg 9%
Vitamin D IU26IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 6%
Vitamin K5μg 4%
Zinc1mg 10%
Sugars
Sugar3g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats22g 110%
Monounsaturated fats10g
Polyunsaturated fats1g
Trans fats0.3g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.3g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.4g
Proline1g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.4g
Valine1g

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