Keto Chicken Fried Steak with Creamy Gravy

Ingredients

• Beef

  Meijer

  16 oz or 454g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Heavy whipping cream

  Fluid

  ¼ cup, fluid or 60g

• Egg

  Whole, fresh eggs

  1 extra large or 56g

• Pork Rinds

  Utz

  12 oz or 336g

• Parmesan cheese

  Low sodium

  ½ cup, grated or 50g

• Onion powder

  Spices

  1 ½ tsp or 4g

• Garlic powder

  Spices

  1 ½ tsp or 5g

• Paprika

  Spices

  1 tsp or 2g

• Cayenne pepper

  Spices, red or cayenne

  1 pinch or 0.4g

• Canola oil

  1 tbsp or 14g

• Butter

  Unsalted

  2 tbsp or 28g

• Onions

  Raw

  ⅔ cup, sliced or 77g

• Garlic

  Raw

  3 cloves, minced or 9g

• Heavy whipping cream

  Fluid

  5 ½ cup, fluid or 1.31kg

• Parsley

  Raw

  1 tbsp or 4g

• Salt

  Table

  ½ tsp or 3g

Directions

1. Sprinkle the cube steaks with sea salt and black pepper on both sides.
2. In a shallow bowl, combine the heavy cream and eggs. Fork whisk.
3. Combine the pork rinds, Parmesan cheese, onion powder, garlic powder, paprika and cayenne pepper. Pour the mixture into a thin layer on a large plate. This will be your breading.
4. In a large cast-iron skillet over medium-high heat, heat 1/4 to 1/2 inch of oil.
5. Dip the cube steak into the egg wash and then dredge in the "breading," coating thoroughly on both sides.
6. Drop the breaded cube steak into the oil. Fry until crispy and golden brown, about 3 minutes for each side.
7. Top with the Creamy Gravy.
8. Heat the butter in a large skillet over medium heat. Once the butter is melted,
9. Lower the heat to medium-low and cook until the onion is translucent and soft. Stir often to avoid burning the garlic.
10. To the pan, add the heavy cream, parsley and sea salt. Increase the heat to medium and bring to a boil. Once the gravy begins to boil, lower the heat to low and simmer. Once the gravy begins to thicken, add the sausage back to the pan.
11. Pour the gravy over top of the Chicken Fried Steak and ENJOY!
12. Recipe by: Kyndra Holley (source: https://peaceloveandlowcarb.com/chicken-fried-steak-with-creamy-sausage-gravy-low-carb-gluten-free/)