1 Cup of keto chicory latte (chicory) contains 1250 Calories. The macronutrient breakdown is 4% carbs, 94% fat, and 2% protein. This is a good source of potassium (7% of your Daily Value), calcium (24% of your Daily Value), and vitamin a (165% of your Daily Value).
- Makes
- 1 Cup
- Prep Time
- 2 minutes
Ingredients
Directions
- Stir the chicory into the boiled water and drink. Add cream.
Nutrition Facts
For 1 Cup of keto chicory latte (599g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1250 | |
| Fats | 133g | 171% |
| Saturated fats | 83g | 415% |
| Trans fats | 0g | |
| Cholesterol | 494mg | 165% |
| Sodium | 142mg | 6% |
| Carbs | 12g | 4% |
| Net carbs | 12g | |
| Fiber | 0g | 0% |
| Sugar | 10g | |
| Protein | 8g | |
| Calcium | 236mg | 24% |
| Iron | 0.2mg | 2% |
| Potassium | 332mg | 7% |
| Vitamin D | 3μg | 17% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 260μg | |
| Caffeine | 37mg | |
| Choline | 61mg | 11% |
| Copper | 0mg | 0% |
| Fluoride | 11μg | |
| Folate (B9) | 14μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 29mg | 7% |
| Manganese | 0mg | 0% |
| Niacin | 1mg | 3% |
| Pantothenic acid | 1mg | 18% |
| Phosphorus | 228mg | 33% |
| Retinol | 1460μg | |
| Riboflavin (B2) | 0.4mg | 32% |
| Selenium | 2μg | 4% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 5301IU | |
| Vitamin A | 1482μg | 165% |
| Vitamin B12 | 1μg | 27% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 97IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 3μg | |
| Vitamin E | 4mg | 26% |
| Vitamin K | 12μg | 10% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 83g | 415% |
| Monounsaturated fats | 39g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 0.5g | |