Keto Connect High Fiber Muffins

Ingredients

• Flax Meal

  Ground Flax seed

  16 tbs or 800g

• Oat Fiber

  Oat Fiber

  48 tsp or 4.8kg

• Heavy Cream - Aldi

  Cream

  8 tbs or 800g

• Egg

  egg

  3 egg or 300g

• Butter

  Unsalted

  4 tbsp or 57g

• Erythitol

  12 tsp or 1.2kg

• Baking powder

  Leavening agents, double-acting, straight phosphate

  1 tsp or 5g

• Baking soda

  Leavening agents

  ½ tsp or 2g

• Cinnamon

  Spices, ground

  2 tsp or 5g

• Vanilla extract

  ½ tsp or 2g

• Salt

  Table

  ¼ tsp or 2g

Directions

1. Combine dry ingredients and set aside. In another bowl melt butter and add erythritol. Combine well. Add eggs, heavy whipping cream and vanilla and combine. Add dry ingredients to wet mixture and combine well. Dough will be thick and sticky in consistency. Grease muffin tin or place cupcake papers into muffin tin and distribute the mixture evenly among 12 muffins. Bake at 350 for 15 minutes. Use toothpick to test once done. Serve warm with butter and enjoy!

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