Keto hamburger patties with creamy tomato sauce and fried cabbage

Fat 84%Protein 11%
Percent Calories

1 portion of keto hamburger patties with creamy tomato sauce and fried cabbage contains 1274 Calories The macronutrient breakdown is 5% carbs, 84% fat, and 11% protein. This is a good source of protein (62% of your Daily Value), fiber (20% of your Daily Value), and potassium (21% of your Daily Value).

Makes
4 portion
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. _Burgers_ Mix all the ingredients for the hamburgers and form eight oblong patties. Fry over medium-high heat in both butter and olive oil for at least 10 minutes or until the patties have turned a nice color. Pour the tomato paste and the whipping cream into the pan when the patties are almost done. Stir and let the cream boil together. Sprinkle chopped parsley on top before serving.
  2. _Butter-fried green cabbage_ Shred the cabbage with a knife or use a food processor. Melt butter in a frying pan. Sauté the shredded cabbage over medium heat for at least 15 minutes or until the cabbage reaches desired color and consistency. Stir regularly and lower the heat a little towards the end. Add salt and pepper to taste.

Nutrition Facts

For 1 portion of keto hamburger patties with creamy tomato sauce and fried cabbage (535g)

NutrientValue%DV
Calories1274
Fats120g 154%
Saturated fats61g 307%
Trans fats4g
Cholesterol381mg 127%
Sodium1079mg 47%
Carbs17g 6%
Net carbs11g
Fiber6g 20%
Sugar10g
Protein35g
Calcium327mg 33%
Iron6mg 73%
Potassium1001mg 21%
Vitamin D2μg 10%
Vitamins and Minerals
Alpha carotene60μg
Beta carotene1525μg
Caffeine0mg
Choline162mg 30%
Copper0.2mg 24%
Fluoride45μg
Folate (B9)147μg 37%
Lycopene2301μg
Magnesium74mg 18%
Manganese0.3mg 14%
Niacin7mg 45%
Pantothenic acid2mg 36%
Phosphorus452mg 65%
Retinol608μg
Riboflavin (B2)1mg 53%
Selenium32μg 58%
Theobromine0mg
Thiamine0.2mg 18%
Vitamin A IU4621IU
Vitamin A738μg 82%
Vitamin B124μg 180%
Vitamin B61mg 62%
Vitamin C99mg 111%
Vitamin D IU61IU
Vitamin D20μg
Vitamin D32μg
Vitamin E3mg 23%
Vitamin K557μg 465%
Zinc8mg 72%
Sugars
Sugar10g
Sucrose0.2g
Glucose3g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats61g 307%
Monounsaturated fats45g
Polyunsaturated fats4g
Trans fats4g
Fatty Acids
Total omega 30.2g
Total omega 61g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid6g
Glycine2g
Histidine1g
Hydroxyproline0.5g
Isoleucine1g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine1g
Proline2g
Serine2g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine2g