Keto Honeydew-Flavored Milk Tea
1 serving of keto honeydew-flavored milk tea contains 88 Calories. The macronutrient breakdown is 45% carbs, 52% fat, and 3% protein.
Ingredients
Directions
- In a tall glass or shaker, combine the brewed black tea (250g), unsweetened almond milk (50g), heavy cream (10g, if using), honeydew melon flavoring (1g), vanilla extract (1g), and erythritol (1g) or your preferred keto-friendly sweetener.
- Stir or shake well to combine all ingredients and dissolve the sweetener. Taste and adjust the sweetness as needed.
- Fill a serving glass with ice cubes and pour the honeydew-flavored milk tea mixture over the ice.
- Serve immediately and enjoy your refreshing Keto Honeydew-Flavored Milk Tea.
Nutrition Facts
For 1 serving of keto honeydew-flavored milk tea
Nutrient | Value | %DV |
---|---|---|
Calories | 88 | |
Fats | 5g | 6% |
Saturated fats | 2g | 12% |
Trans fats | 0g | |
Cholesterol | 14mg | 5% |
Sodium | 79mg | 3% |
Carbs | 10g | 4% |
Net carbs | 9g | |
Fiber | 0.5g | 2% |
Sugar | 8g | |
Protein | 1g | |
Calcium | 7mg | 1% |
Iron | 0mg | 0% |
Potassium | 7mg | 0.2% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 7μg | |
Caffeine | 0mg | |
Choline | 2mg | 0.3% |
Copper | 0mg | 0% |
Fluoride | 0.3μg | |
Folate (B9) | 0.4μg | 0.1% |
Lycopene | 0μg | |
Magnesium | 1mg | 0.2% |
Manganese | 0mg | 0% |
Niacin | 0mg | 0% |
Pantothenic acid | 0mg | 1% |
Phosphorus | 6mg | 1% |
Retinol | 40μg | |
Riboflavin (B2) | 0mg | 0% |
Selenium | 0μg | 0.1% |
Theobromine | 0mg | |
Thiamine | 0mg | 0% |
Vitamin A IU | 147IU | |
Vitamin A | 41μg | 5% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0mg | 0% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 3IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.1mg | 1% |
Vitamin K | 0.3μg | 0.3% |
Zinc | 0mg | 0.4% |
Sugars | ||
Sugar | 8g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 2g | 12% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 0.1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0g | |
Cystine | 0g | |
Glutamic acid | 0g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |