Keto Indian Lamb Korma Curry

Ingredients

• Lamb shoulder

  Domestic, blade, separable lean only, trimmed to 1/4" fat, choice, raw

  4 lb or 1.81kg

• Ginger

  Spices, ground

  100g

• Garlic

  Raw

  6 clove or 18g

• Onions

  Raw

  1 small or 70g

• oz Ghee

  Swad

  85g

• Cinnamon

  Spices, ground

  100g

• Curry Paste, Garam Masala

  Patak's

  2 tablespoons or 100g

• Ginger

  Spices, ground

  1 ½ tbsp or 8g

• Fresh cilantro

  Coriander leaves, raw

  1 ½ tbsp or 2g

• Cumin

  Spices, cumin seed

  1 ½ tbsp, ground or 14g

• Chili powder

  Spices

  2 tsp or 5g

• Turmeric

  Spices, ground

  2 tsp or 4g

• Heavy whipping cream

  Fluid

  1 cup, whipped or 120g

• Water

  Plain, clean water

  1 cup or 237g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Greek yogurt

  Plain, whole fat

  11 oz or 312g

Directions

1. Place the ginger, garlic and onion into your food processor and blend until very finely ch
2. In a small bowl, measure out the garam masala, ground ginger, coriander, cumin, kashmiri chili and turmeric, and stir to combine.
3. In a large saucepan place the ghee and heat over low heat.
4. Add the onion mixture and cinnamon stick and saute over low heat for 10-15 minutes until translucent and beginning to caramelize.
5. Increase the heat to medium and add the diced lamb. Saute until browned.
6. Add the spice mixture and stir to coat the lamb.
7. Add the cream and water, stir well and bring the saucepan to a simmer.
8. Drop the heat to low and half cover the saucepan. Simmer, stirring occasionally for 2 hours. The sauce will reduce just below the meat. If the saucepan is becoming too dry add another 1/2 cup of water.
9. Add the salt, pepper and yogurt and mix well. Continue to simmer for another 10 minutes before removing from the heat.
10. Serve with Indian Cauliflower Rice.
11. Recipe by: Gerri (source: https://www.myketokitchen.com/keto-recipes/low-carb-nut-free-lamb-korma-curry/?epik=dj0yJnU9aUR3XzdzbW83c0FvbkJnOWJKaHMtMGh2clZpRG9xVFcmcD0wJm49SVIyZ3JKcXkza3o2TlltMGpzdTZTQSZ0PUFBQUFBR0FSRHpF)

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