Keto Magic Mozzarella Dough

Fat 72%Carbs 11%Protein 18%
Percent Calories

1 servings of keto magic mozzarella dough contains 256 Calories. The macronutrient breakdown is 11% carbs, 72% fat, and 18% protein. This is a good source of protein (20% of your Daily Value), calcium (33% of your Daily Value), and vitamin a (14% of your Daily Value).

Makes
6 servings
Prep Time
2 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Sprinkle a clean counter or a large silicone baking mat with almond flour.
  2. In a large saucepan, melt the cheese and butter together over low heat until they are melted and can be stirred together.
  3. Remove from heat and add the almond flour, coconut flour, baking powder, garlic powder, and salt. Add the egg and stir everything together until a cohesive forms. Use a rubber spatula to really knead the dough together in the pan. It may still contain some streaks of cheese.
  4. Turn the dough out onto the prepared work surface and knead until uniform. This will only take a little kneading. If your dough is still very sticky, add a tablespoon or two more almond flour and work it in.
  5. Recipe by: Carolyn (source: https://alldayidreamaboutfood.com/low-carb-magic-mozzarella-dough/)
  6. Recipe Notes Sweet Mozzarella Dough: Leave out garlic powder and add ¼ cup powdered sweetener and 1 teaspoon vanilla extract along with the almond flour. To make low carb pizza crust: Roll the dough out between pieces of parchment paper to 12 inches (0r use a silicone mat on the bottom) Remove the top parchment and roll up the edge a little to create a crust Transfer the bottom parchment with the dough on it to a cookie sheet or pizza stone Bake at 350F for 10 to 15 minutes, until starting to brown and firm up. Remove and top with your favourite toppings and bake again until melted and bubbly

Nutrition Facts

For 1 servings of keto magic mozzarella dough (67g)

NutrientValue%DV
Calories256
Fats21g 27%
Saturated fats10g 52%
Trans fats0.4g
Cholesterol75mg 25%
Sodium299mg 13%
Carbs7g 3%
Net carbs4g
Fiber3g 12%
Sugar1g
Protein11g
Calcium332mg 33%
Iron1mg 11%
Potassium210mg 4%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene30μg
Caffeine0mg
Choline31mg 6%
Copper0mg 1%
Fluoride0.4μg
Folate (B9)7μg 2%
Lycopene0μg
Magnesium8mg 2%
Manganese0mg 0.3%
Niacin0mg 0.2%
Pantothenic acid0.2mg 3%
Phosphorus266mg 38%
Retinol128μg
Riboflavin (B2)0.1mg 10%
Selenium7μg 12%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU477IU
Vitamin A130μg 14%
Vitamin B120.3μg 14%
Vitamin B60mg 3%
Vitamin C0mg 0%
Vitamin D IU17IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E0.4mg 3%
Vitamin K1μg 1%
Zinc1mg 8%
Sugars
Sugar1g
Sucrose0g
Glucose1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats10g 52%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0.4g
Fatty Acids
Total omega 30g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.3g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.4g
Proline1g
Serine0.5g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.4g
Valine1g