Keto Meatballs alla Parmigiana

Ingredients

• Ground beef

  raw, lean, 95/5

  1 ½ lb or 680g

• Parsley

  raw

  200g

• Parmesan cheese

  low sodium

  ¾ cup, grated or 75g

• Almond flour

  Trader Joe’s

  ½ cup or 60g

• Egg

  whole

  1 large or 50g

• Salt

  table

  1 tsp or 6g

• Black pepper

  ground

  ¼ tsp or 0.5g

• Garlic powder

  ¼ tsp or 0.8g

• Onion

  dried, flakes

  1 tsp or 1g

• Oregano

  dried

  ¼ tsp, ground or 0.5g

• Water

  ½ cup or 118g

• Mozzarella cheese

  whole milk

  4 oz or 113g

Directions

1. Combine all of the meatball ingredients in a large bowl and mix well.
2. Form into fifteen 2" meatballs.
3. Bake at 350 degrees (F) for 20 minutes OR fry in a large skillet over medium heat until cooked through. Pro-tip - try frying in bacon grease if you have any - it adds another level of flavor. Frying produces the golden brown color shown in the photos above.
4. Place the cooked meatballs in an oven safe dish.
5. Spoon approximately 1 Tbl sauce over each meatball.
6. Cover with approximately 1/4 oz of mozzarella cheese each.
7. Bake at 350 degrees (F) for 20 minutes (40 minutes if meatballs are frozen) or until heated through and the cheese is golden.
8. Garnish with fresh parsley if desired.
9. Recipe by: Mellissa Sevigny (source: https://www.ibreatheimhungry.com/low-carb-meatballs-alla-parmigiana/)