Keto Portobello Mushroom Fries

Ingredients

• Egg

  Whole, fresh eggs

  2 large or 100g

• Almond Flour

  Trader Joe's - "Just Almond Meal"

  1 cup or 120g

• Salt

  Table

  ½ tsp or 3g

• Pepper

  Spices, black

  ½ tsp or 1g

• Onion powder

  Spices

  ½ tsp or 1g

• Garlic powder

  Spices

  ½ tsp or 2g

• Mushrooms

  Portabella, raw

  2 mushroom, whole or 168g

Directions

1. Prepare the portobello mushrooms by cleaning them, remove the stems and dark gills from the underside of the mushroom. Slice into strips.
2. Place the beaten eggs in a shallow bowl, and the almond flour and seasonings in another bowl. Mix the dry ingredients together.
3. Using tongs (it's too messy with your hands), dip a mushroom slice into the egg and cover.
4. Next, dip the mushroom slice into the seasoned almond flour and ensure you cover the slice thoroughly.
5. Place aside and repeat for all slices.
6. To Air Fry
7. Preheat the air fryer according to the manufacturers instructions.
8. Lightly spray the air fryer basket with cooking spray, then place the slices in a single layer into the basket. You may need to make these in batches, depending upon the size of the mushroom.
9. Cook at 200C/400F degrees for 7-10 minutes until golden.
10. To Bake
11. Pre-heat the oven to 200C/400F degrees and line a baking sheet with parchment paper.
12. Place the mushroom slices on the baking sheet and bake for 10-15 minutes until golden and crispy.
13. Recipe by: Angela Coleby (source: https://ketovegetarianrecipes.com/keto-portobello-mushroom-fries/)