LesserEvil Kettle Corn

Black & White

Fat 16%Carbs 80%
Percent Calories

1 cup of LesserEvil kettle corn (Black & White) contains 110 Calories The macronutrient breakdown is 80% carbs, 16% fat, and 4% protein. This has a relatively high calorie density, with 355 Calories per 100g.

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Nutrition Facts

For 1 cup of LesserEvil kettle corn (31g)

NutrientValue%DV
Calories110
Fats2g 3%
Saturated fats1g 5%
Trans fats–
Cholesterol3mg 1%
Sodium180mg 8%
Carbs22g 8%
Net carbs21g
Fiber1g 4%
Sugar–
Protein1g
Calcium0mg 0%
Iron0.2mg 2%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose15g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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