1 serving of korean chili garlic noodles contains 1063 Calories. The macronutrient breakdown is 33% carbs, 46% fat, and 21% protein. This is a good source of protein (103% of your Daily Value), fiber (40% of your Daily Value), and potassium (37% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Avocado oil 3 tbsp or 42g
Nutrition Facts
For 1 serving of korean chili garlic noodles (764g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1063 | |
| Fats | 55g | 70% |
| Saturated fats | 8g | 41% |
| Trans fats | 0.1g | |
| Cholesterol | 118mg | 39% |
| Sodium | 3456mg | 150% |
| Carbs | 88g | 32% |
| Net carbs | 77g | |
| Fiber | 11g | 40% |
| Sugar | 14g | |
| Protein | 58g | |
| Calcium | 407mg | 41% |
| Iron | 6mg | 81% |
| Potassium | 1760mg | 37% |
| Vitamin D | 0.2μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 314μg | |
| Beta carotene | 2252μg | |
| Caffeine | 0mg | |
| Choline | 171mg | 31% |
| Copper | 0.5mg | 51% |
| Fluoride | 0μg | |
| Folate (B9) | 20μg | 5% |
| Lycopene | 3μg | |
| Magnesium | 97mg | 23% |
| Manganese | 1mg | 56% |
| Niacin | 19mg | 119% |
| Pantothenic acid | 2mg | 37% |
| Phosphorus | 555mg | 79% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 88% |
| Selenium | 81μg | 147% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 76% |
| Vitamin A IU | 4452IU | |
| Vitamin A | 1504μg | 167% |
| Vitamin B12 | 1μg | 60% |
| Vitamin B6 | 2mg | 170% |
| Vitamin C | 160mg | 177% |
| Vitamin D IU | 8IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 6mg | 42% |
| Vitamin K | 17μg | 14% |
| Zinc | 5mg | 49% |
| Sugars | ||
| Sugar | 14g | |
| Sucrose | 13g | |
| Glucose | 4g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 8g | 41% |
| Monounsaturated fats | 34g | |
| Polyunsaturated fats | 8g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 0.5g | |
| Glutamic acid | 7g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | 0.4g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |