Kraft miracle whip free nonfat dressing

Salad dressing

Fat 28%Carbs 71%
Percent Calories

1 cup of kraft miracle whip free nonfat dressing (Salad dressing) contains 215 Calories The macronutrient breakdown is 71% carbs, 28% fat, and 1% protein. This has a relatively low calorie density, with 84 Calories per 100g.

Nutrition Facts

For 1 cup of kraft miracle whip free nonfat dressing (256g)

NutrientValue%DV
Calories215
Fats7g 9%
Saturated fats2g 8%
Trans fats
Cholesterol23mg 8%
Sodium2017mg 88%
Carbs40g 14%
Net carbs35g
Fiber5g 17%
Sugar26g
Protein1g
Calcium15mg 2%
Iron0.3mg 4%
Potassium125mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus13mg 2%
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU177IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K214μg 178%
Zinc
Sugars
Sugar26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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