Kung Pao Chicken Lettuce Wraps - Damn Delicious

Fat 50%Carbs 22%Protein 28%
Percent Calories

1 Wrap of kung pao chicken lettuce wraps - damn delicious contains 363 Calories. The macronutrient breakdown is 22% carbs, 50% fat, and 28% protein. This is a good source of protein (47% of your Daily Value), potassium (22% of your Daily Value), and vitamin b6 (68% of your Daily Value).

Makes
4 Wrap
Cook Time
20 minutes

Ingredients

Directions

  1. In a small bowl, whisk together soy sauce, dry sherry, chili garlic sauce, brown sugar, rice vinegar, cornstarch, sesame oil and 1/4 cup water; set aside.
  2. Heat olive oil in a saucepan over medium high heat. Add ground chicken and cook until browned, about 3-5 minutes, making sure to crumble the chicken as it cooks; drain excess fat.
  3. Stir in garlic and zucchini until softened, about 1-2 minutes. Stir in the soy sauce mixture until slightly thickened, about 1 minute. Stir in chestnuts and green onions until tender, about 1-2 minutes; season with salt and pepper, to taste.
  4. To serve, spoon several tablespoons of the chicken mixture into the center of a lettuce leaf, taco-style, garnished with peanuts, if desired.

Nutrition Facts

For 1 Wrap of kung pao chicken lettuce wraps - damn delicious

NutrientValue%DV
Calories363
Fats21g 27%
Saturated fats4g 22%
Trans fats0.1g
Cholesterol96mg 32%
Sodium835mg 36%
Carbs20g 7%
Net carbs17g
Fiber4g 14%
Sugar6g
Protein26g
Calcium50mg 5%
Iron3mg 34%
Potassium1014mg 22%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1013μg
Caffeine0mg
Choline99mg 18%
Copper0.2mg 27%
Fluoride0μg
Folate (B9)64μg 16%
Lycopene0μg
Magnesium73mg 17%
Manganese1mg 26%
Niacin9mg 58%
Pantothenic acid2mg 34%
Phosphorus315mg 45%
Retinol0μg
Riboflavin (B2)0.4mg 34%
Selenium14μg 25%
Theobromine0mg
Thiamine0.2mg 20%
Vitamin A IU1688IU
Vitamin A85μg 9%
Vitamin B121μg 27%
Vitamin B61mg 68%
Vitamin C12mg 14%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 12%
Vitamin K56μg 47%
Zinc3mg 23%
Sugars
Sugar6g
Sucrose3g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats4g 22%
Monounsaturated fats11g
Polyunsaturated fats4g
Trans fats0.1g
Fatty Acids
Total omega 30.2g
Total omega 63g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.2g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0.1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g