Kung Pao Shrimp
1 servings of kung pao shrimp contains 308 Calories The macronutrient breakdown is 34% carbs, 26% fat, and 40% protein. This is a good source of protein (56% of your Daily Value), potassium (8% of your Daily Value), and calcium (23% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Sauce, hot chile, sriracha
6 tsp or 30g
Honey
¼ cup or 85g
Directions
- For the Sauce
- First, prep the kung pao sauce by mixing together soy sauce, sriracha, chili paste, and honey. Set aside. Note: You may have leftover sauce depending on how saucy you like your stir fry.
- Heat about 2 tablespoons of olive oil in a large sauce pan over medium/high heat. Then, add in onion, yellow pepper, green pepper, and minced garlic. Saute for about 5 minutes or until onion starts to become translucent.
- Add shrimp and continue to saute for about 3-5 more minutes, until shrimp has cooked down a bit.
- Drain as much liquid as possible from from the pan and then add in sauce and season with salt and pepper.
- Serve on top of white sticky rice, brown rice, or quinoa.
- Recipe by: Lee Hersh (source: https://fitfoodiefinds.com/kung-pao-shrimp/)
Nutrition Facts
For 1 servings of kung pao shrimp (290g)
Nutrient | Value | %DV |
---|---|---|
Calories | 308 | |
Fats | 9g | 11% |
Saturated fats | 1g | 6% |
Trans fats | 0g | |
Cholesterol | 357mg | 119% |
Sodium | 1937mg | 84% |
Carbs | 26g | 10% |
Net carbs | 25g | |
Fiber | 2g | 6% |
Sugar | 20g | |
Protein | 31g | |
Calcium | 226mg | 23% |
Iron | 4mg | 48% |
Potassium | 367mg | 8% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 9μg | |
Beta carotene | 141μg | |
Caffeine | 0mg | |
Choline | 122mg | 22% |
Copper | 0.5mg | 51% |
Fluoride | 287μg | |
Folate (B9) | 34μg | 8% |
Lycopene | 0μg | |
Magnesium | 64mg | 15% |
Manganese | 1mg | 35% |
Niacin | 2mg | 12% |
Pantothenic acid | 0.4mg | 8% |
Phosphorus | 319mg | 46% |
Retinol | 0μg | |
Riboflavin (B2) | 0.1mg | 4% |
Selenium | 68μg | 124% |
Theobromine | 0mg | |
Thiamine | 0mg | 2% |
Vitamin A IU | 438IU | |
Vitamin A | 22μg | 2% |
Vitamin B12 | 1μg | 43% |
Vitamin B6 | 0.3mg | 22% |
Vitamin C | 128mg | 142% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 3mg | 20% |
Vitamin K | 7μg | 6% |
Zinc | 3mg | 28% |
Sugars | ||
Sugar | 20g | |
Sucrose | 0.4g | |
Glucose | 8g | |
Fructose | 9g | |
Lactose | 0g | |
Maltose | 0.3g | |
Galactose | 1g | |
Starch | 0g | |
Fats | ||
Saturated fats | 1g | 6% |
Monounsaturated fats | 5g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 1g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0.3g | |
Eicosapentaenoic Acid (EPA) | 0.4g | |
Docosapentaenoic Acid (DPA) | 0.1g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.3g | |
Glutamic acid | 5g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |