Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, raw

trimmed to 1/8" fat

Fat 68%Protein 32%
Percent Calories

1 oz of lamb, australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, raw (trimmed to 1/8" fat) contains 80 Calories. The macronutrient breakdown is 0% carbs, 68% fat, and 32% protein. This is a good source of vitamin b12 (36% of your Daily Value).

Nutrition Facts

For 1 oz of lamb, australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, raw (35g)

NutrientValue%DV
Calories80
Fats6g 8%
Saturated fats3g 14%
Trans fats
Cholesterol
Sodium26mg 1%
Carbs0g 0%
Net carbs0g
Fiber
Sugar
Protein6g
Calcium5mg 0.5%
Iron1mg 6%
Potassium99mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium7mg 2%
Manganese
Niacin2mg 11%
Pantothenic acid
Phosphorus59mg 8%
Retinol
Riboflavin (B2)0.1mg 7%
Selenium
Theobromine
Thiamine0mg 4%
Vitamin A IU
Vitamin A
Vitamin B121μg 36%
Vitamin B60.1mg 9%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 12%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 14%
Monounsaturated fats2g
Polyunsaturated fats0.3g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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