Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, cooked, roasted
trimmed to 1/8" fat
2 leg bottom, boneless of lamb, australian, imported, fresh, leg, bottom, boneless, separable lean and fat, cooked, roasted (trimmed to 1/8" fat) contains 3167 Calories. The macronutrient breakdown is 0% carbs, 50% fat, and 50% protein. This is a good source of protein (711% of your Daily Value), vitamin b6 (477% of your Daily Value), and vitamin b12 (1356% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 leg bottom, boneless
- 1 leg bottom, boneless
- 2 leg bottom, boneless
Nutrition Facts
For 2 leg bottom, boneless of lamb, australian, imported, fresh, leg, bottom, boneless, separable lean and fat, cooked, roasted (1.45kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 3167 | |
| Fats | 174g | 223% |
| Saturated fats | 76g | 378% |
| Trans fats | 10g | |
| Cholesterol | 1533mg | 511% |
| Sodium | 998mg | 43% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 398g | |
| Calcium | 43mg | 4% |
| Iron | 29mg | 363% |
| Potassium | 4034mg | 86% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 333mg | 79% |
| Manganese | – | |
| Niacin | 96mg | 601% |
| Pantothenic acid | – | |
| Phosphorus | 2762mg | 395% |
| Retinol | – | |
| Riboflavin (B2) | 7mg | 572% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 2mg | 172% |
| Vitamin A IU | 87IU | |
| Vitamin A | 29μg | 3% |
| Vitamin B12 | 33μg | 1356% |
| Vitamin B6 | 6mg | 477% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 3mg | 23% |
| Vitamin K | – | |
| Zinc | 51mg | 464% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 76g | 378% |
| Monounsaturated fats | 67g | |
| Polyunsaturated fats | 11g | |
| Trans fats | 10g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
- Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, cooked trimmed to 1/8" fat, roasted
- Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, cooked trimmed to 1/8" fat, roasted
