Lamb Burgers

Ingredients

• Onions

  Raw

  ½ medium or 55g

• Garlic

  Raw

  1 clove or 3g

• Ground beef

  80% lean meat / 20% fat, raw

  1 lb or 453g

• Cheddar

  Hickory Farms

  8 tablespoons or 113g

• Salt

  Table

  1 tbsp or 18g

• Cumin

  Spices, cumin seed

  ½ tsp, ground or 2g

• Chili powder

  Spices

  ½ tsp or 1g

• Paprika

  Spices

  ¼ tsp or 0.5g

• Oregano

  Spices, dried

  1 tsp, ground or 2g

• Coconut oil

  ½ tsp or 2g

• Ground lamb

  Raw

  16 oz or 454g

Directions

1. In the bowl of a food processor, combine the onion and garlic and pulse until finely chopped.
2. Transfer the mixture to a large mixing bowl along with the lamb, ground beef, cheese and spices, using your hands to combine all the ingredients. Form 8 patties.
3. Chill in the refrigerator for 15–20 minutes to firm.
4. In a large nonstick skillet over medium-high heat, melt the coconut oil. Fry the burgers for 7–8 minutes per side, until firm to the touch and nicely browned.
5. Serve hot with your favorite toppings on a gluten-free bun, bed of lettuce or wrap in lettuce.

Similar Foods

• Overnight Marinated Burgundy Black Pepper Lamb
• Overnight Marinated Burgundy Pepper Lamb Tips
• Bison Beer Burgers with Beer-Caramelized Onions