large blueberry muffin
Large Blueberry Muffin
1 serving of large blueberry muffin (Large Blueberry Muffin) contains 634 Calories. The macronutrient breakdown is 67% carbs, 26% fat, and 7% protein. This is a good source of protein (20% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (19% of your Daily Value).
- Makes
- 48 servings
- Prep Time
- 20 minutes
- Cook Time
- 36 minutes
Ingredients
Vanilla extract 3 tbsp or 39g
Directions
- cream together softened butter and sugar
- Add Eggs And Let Mix And Add Dry Ingredients To Bowl, add vanilla to milk and mix
- add dry ingredients and milk mixture half and half at a time
- add blueberries and let mix before mixing the rest by hand so the berries stay whole
- then scoop out muffins into pans. makes 24 large muffins or 48 normal muffins
- bake at 350 for 35 minutes. test with toothpick for doneness
Nutrition Facts
For 1 serving of large blueberry muffin (229g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 634 | |
| Fats | 19g | 24% |
| Saturated fats | 11g | 54% |
| Trans fats | 1g | |
| Cholesterol | 112mg | 37% |
| Sodium | 947mg | 41% |
| Carbs | 107g | 39% |
| Net carbs | 103g | |
| Fiber | 3g | 12% |
| Sugar | 48g | |
| Protein | 11g | |
| Calcium | 203mg | 20% |
| Iron | 2mg | 20% |
| Potassium | 178mg | 4% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 48μg | |
| Caffeine | 0mg | |
| Choline | 72mg | 13% |
| Copper | 0.2mg | 18% |
| Fluoride | 1μg | |
| Folate (B9) | 32μg | 8% |
| Lycopene | 0μg | |
| Magnesium | 25mg | 6% |
| Manganese | 1mg | 30% |
| Niacin | 1mg | 7% |
| Pantothenic acid | 1mg | 15% |
| Phosphorus | 199mg | 28% |
| Retinol | 166μg | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | 32μg | 57% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 635IU | |
| Vitamin A | 170μg | 19% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 5mg | 6% |
| Vitamin D IU | 37IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 12μg | 10% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 48g | |
| Sucrose | 42g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 11g | 54% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |
