Lasagna with meat

restaurant, Italian

Carbs 25%Fat 52%Protein 23%
Percent Calories

2 serving of lasagna with meat (restaurant, Italian) contains 1691 Calories. The macronutrient breakdown is 25% carbs, 52% fat, and 23% protein. This is a good source of protein (177% of your Daily Value), fiber (49% of your Daily Value), and potassium (50% of your Daily Value).

Nutrition Facts

For 2 serving of lasagna with meat (914g)

NutrientValue%DV
Calories1691
Fats98g 125%
Saturated fats45g 226%
Trans fats3g
Cholesterol329mg 110%
Sodium4259mg 185%
Carbs104g 38%
Net carbs90g
Fiber14g 49%
Sugar29g
Protein99g
Calcium1801mg 180%
Iron7mg 90%
Potassium2331mg 50%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium201mg 48%
Manganese–
Niacin17mg 105%
Pantothenic acid–
Phosphorus1627mg 232%
Retinol–
Riboflavin (B2)2mg 167%
Selenium–
Theobromine–
Thiamine1mg 107%
Vitamin A IU5027IU
Vitamin A740μg 82%
Vitamin B126μg 251%
Vitamin B61mg 86%
Vitamin C6mg 7%
Vitamin D IU9IU
Vitamin D2–
Vitamin D3–
Vitamin E8mg 55%
Vitamin K62μg 52%
Zinc12mg 110%
Sugars
Sugar29g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats45g 226%
Monounsaturated fats30g
Polyunsaturated fats7g
Trans fats3g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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