Lasagna with meat & sauce

Frozen entree

Lasagna with meat & sauce
Fat 32% Carbs 46% Protein 21%
Percent Calories

1 serving of lasagna with meat & sauce (Frozen entree) contains 368 Calories. The macronutrient breakdown is 46% carbs, 32% fat, and 21% protein. This is a good source of protein (35% of your Daily Value), fiber (15% of your Daily Value), and potassium (12% of your Daily Value).

Nutrition Facts

For 1 serving of lasagna with meat & sauce (297g)

Nutrient Value %DV
Calories 368
Fats 13g 17%
Saturated fats 6g 31%
Trans fats 1g
Cholesterol 42mg 14%
Sodium 1031mg 45%
Carbs 43g 16%
Net carbs 39g
Fiber 4g 15%
Sugar 9g
Protein 20g
Calcium 217mg 22%
Iron 2mg 24%
Potassium 546mg 12%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 21μg
Beta carotene 659μg
Caffeine 0mg
Choline 45mg 8%
Copper 0.3mg 28%
Folate (B9) 42μg 10%
Lycopene 9950μg
Magnesium 53mg 13%
Manganese 1mg 23%
Niacin 4mg 26%
Pantothenic acid 1mg 18%
Phosphorus 303mg 43%
Retinol 53μg
Riboflavin (B2) 0.1mg 11%
Selenium 44μg 80%
Theobromine 0mg
Thiamine 0.2mg 13%
Vitamin A IU 1298IU
Vitamin A 110μg 12%
Vitamin B12 2μg 92%
Vitamin B6 0.4mg 28%
Vitamin C 12mg 14%
Vitamin D IU 3IU
Vitamin D2
Vitamin D3
Vitamin E 3mg 17%
Vitamin K 18μg 15%
Zinc 2mg 21%
Sugar 9g
Sucrose 1g
Glucose 3g
Fructose 3g
Lactose 1g
Maltose 0g
Galactose 0g
Starch 29g
Saturated fats 6g 31%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats 1g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.3g
Glutamic acid 5g
Glycine 1g
Histidine 0.5g
Hydroxyproline 0.2g
Isoleucine 1g
Leucine 2g
Lysine 1g
Methionine 0.4g
Phenylalanine 1g
Proline 2g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

Similar Foods