Zucchini Noodles with Meat and Mushroom Tomato Sauce

Ingredients

• Zucchini

  Summer squash, includes skin, raw

  3 large or 969g

• Olive oil

  Salad or cooking

  3 tbsp or 41g

• Onions

  Raw

  1 cup, chopped or 160g

• Garlic

  Raw

  2 cloves, minced or 6g

• Mushrooms

  White, raw

  1 cup, pieces or slices or 70g

• Ground turkey

  Poultry food products, raw

  1 lb or 454g

• Tomatoes

  Red, ripe, raw, year round average

  5 medium whole or 615g

• Tomato paste

  Canned, without salt added

  2 tbsp or 32g

• Salt

  Table

  1 tsp or 6g

• Pepper

  Spices, black

  1 tsp or 2g

• Basil

  Fresh

  1 cup leaves, whole or 24g

Directions

1. Run zucchinis through a spiralizer to create noodles. If you do not have a spiralizer, you can carefully use a peeler. Set aside.
2. Heat a large saucepan over medium-high heat. Add 1 tablespoon of olive oil, then the chopped onions. Sauté until translucent, about 2-3 minutes.
3. Add minced garlic and sauté for 30 seconds. Add sliced mushrooms and cook until browned, about 4-5 minutes.
4. Add ground turkey and sauté until cooked through, about 6-10 minutes.
5. Add tomatoes and tomato paste, breaking up the tomatoes with a spoon. Season with salt and pepper to taste.
6. Simmer sauce for 10 minutes.
7. Meanwhile, heat a large skillet over medium-high heat. Add the zucchini noodles and flash sauté for 2-3 minutes, stirring constantly. Remove from pan and drain any excess water.
8. Finish the meat mushroom sauce with freshly chopped basil.
9. Serve zucchini noodles with meat mushroom tomato sauce.

Similar Foods

• Zucchini "Ravioli" with Roasted Tomato Basil Sauce
• Orzo with Zucchini and Tomato
• Baked Zucchini and Tomato with Mozzarella
• Pasta Salad with Tomatoes and Zucchini
• Angel Hair Pasta with Zucchini and Tomatoes
• Ground Turkey Skillet with Zucchini, Corn, Black Beans and Tomato