Lean Green Ninja Smoothie

Nutri Ninja Recipe

Lean Green Ninja Smoothie
Carbs 88%
Percent Calories

1 serving of lean green ninja smoothie (Nutri Ninja Recipe) contains 99 Calories. The macronutrient breakdown is 88% carbs, 5% fat, and 7% protein. This is a good source of potassium (8% of your Daily Value), vitamin a (17% of your Daily Value), and vitamin b6 (26% of your Daily Value).

1 serving
Prep Time
5 minutes
Cook Time
1 minutes



  1. Place ingredients into a blender and blend!

Nutrition Facts

For 1 serving of lean green ninja smoothie (255g)

Nutrient Value %DV
Calories 99
Fats 1g 1%
Saturated fats 0.1g 1%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Carbs 25g 9%
Net carbs 21g
Fiber 3g 12%
Sugar 17g
Protein 2g
Calcium 47mg 5%
Iron 1mg 10%
Potassium 394mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 22μg
Beta carotene 1791μg
Caffeine 0mg
Choline 12mg 2%
Copper 0.4mg 43%
Fluoride 1μg
Folate (B9) 78μg 20%
Lycopene 2μg
Magnesium 35mg 8%
Manganese 1mg 36%
Niacin 1mg 7%
Pantothenic acid 0.4mg 7%
Phosphorus 38mg 5%
Retinol 0μg
Riboflavin (B2) 0.1mg 10%
Selenium 1μg 2%
Theobromine 0mg
Thiamine 0.1mg 9%
Vitamin A IU 3019IU
Vitamin A 151μg 17%
Vitamin B12 0μg 0%
Vitamin B6 0.3mg 26%
Vitamin C 71mg 79%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 1mg 6%
Vitamin K 157μg 131%
Zinc 0.3mg 3%
Sugar 17g
Sucrose 8g
Glucose 4g
Fructose 5g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 2g
Saturated fats 0.1g 1%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.2g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 0.2g
Glycine 0.1g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0g
Valine 0.1g

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