Lemon meringue tart
1 serving of lemon meringue tart contains 324 Calories. The macronutrient breakdown is 48% carbs, 43% fat, and 8% protein. This is a good source of vitamin a (18% of your Daily Value).
Ingredients
Lemon zest 12 tsp or 24g
Nutrition Facts
For 1 serving of lemon meringue tart (124g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 324 | |
| Fats | 16g | 20% |
| Saturated fats | 9g | 44% |
| Trans fats | 0.5g | |
| Cholesterol | 204mg | 68% |
| Sodium | 114mg | 5% |
| Carbs | 40g | 15% |
| Net carbs | 40g | |
| Fiber | 0g | 0.2% |
| Sugar | 38g | |
| Protein | 7g | |
| Calcium | 30mg | 3% |
| Iron | 1mg | 9% |
| Potassium | 120mg | 3% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 2μg | |
| Beta carotene | 28μg | |
| Caffeine | 0mg | |
| Choline | 138mg | 25% |
| Copper | 0mg | 3% |
| Fluoride | 1μg | |
| Folate (B9) | 27μg | 7% |
| Lycopene | 0μg | |
| Magnesium | 7mg | 2% |
| Manganese | 0mg | 1% |
| Niacin | 0.1mg | 0.4% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 88mg | 13% |
| Retinol | 164μg | |
| Riboflavin (B2) | 0.3mg | 20% |
| Selenium | 17μg | 30% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 598IU | |
| Vitamin A | 166μg | 18% |
| Vitamin B12 | 0.4μg | 17% |
| Vitamin B6 | 0.1mg | 7% |
| Vitamin C | 6mg | 7% |
| Vitamin D IU | 45IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 1μg | 1% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 38g | |
| Sucrose | 37g | |
| Glucose | 0.3g | |
| Fructose | 0.2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 9g | 44% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 0.3g | |
| Serine | 1g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.5g | |
