Egg Harbor Cafe Lemon Poppyseed Pancakes

Fat 39%Carbs 54%
Percent Calories

1 Order of Egg Harbor Cafe lemon poppyseed pancakes contains 1640 Calories. The macronutrient breakdown is 54% carbs, 39% fat, and 7% protein. This is a good source of protein (54% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Order of Egg Harbor Cafe lemon poppyseed pancakes

NutrientValue%DV
Calories1640
Fats74g 95%
Saturated fats41g 205%
Trans fats0g
Cholesterol530mg 177%
Sodium1960mg 85%
Carbs232g 84%
Net carbs226g
Fiber6g 21%
Sugar140g
Protein30g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar140g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats41g 205%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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