Lemon Rice

MTR

Fat 41% Carbs 53%
Percent Calories

½ pack of lemon rice (MTR) contains 285 Calories. The macronutrient breakdown is 53% carbs, 41% fat, and 6% protein. This has a moderate calorie density, with 228 Calories per 100g.

Nutrition Facts

For ½ pack of lemon rice (125g)

Nutrient Value %DV
Calories 285
Fats 13g 17%
Saturated fats 4g 19%
Trans fats
Cholesterol
Sodium 925mg 40%
Carbs 38g 14%
Net carbs 37g
Fiber 1g 2%
Sugar 0g
Protein 4g
Calcium 10mg 1%
Iron 1mg 7%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 15μg 2%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 19%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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