Trader Joe's Lemond Curd

Lemond Curd
Carbs 76%Fat 22%
Percent Calories

1 tbsp. of Trader Joe's lemond curd contains 100 Calories. The macronutrient breakdown is 76% carbs, 22% fat, and 2% protein. This has a relatively high calorie density, with 333 Calories per 100g.

Nutrition Facts

For 1 tbsp. of Trader Joe's lemond curd (30g)

NutrientValue%DV
Calories100
Fats2g 3%
Saturated fats2g 10%
Trans fats0g
Cholesterol30mg 10%
Sodium20mg 1%
Carbs19g 7%
Net carbs19g
Fiber0g 0%
Sugar19g
Protein0.5g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar19g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes