Lemongrass Tofu Vermicelli with chicken on the side

Ingredients

• Rice noodles

  Dry

  375g

• Mung beans

  Mature seeds, sprouted, raw

  2 cup or 208g

• Vegetable oil

  Natreon canola, high stability, non trans, high oleic (70%)

  1 tbsp or 14g

• Yellow Onion

  Freshdirect

  1 onion or 148g

• Garlic

  Raw

  3 cloves, minced or 9g

• Lemongrass

  Freshdirect

  ⅓ cup chopped raw or 23g

• Crushed red pepper flakes

  ½ tsp or 0.2g

• Tofu

  Fried

  16 oz or 454g

• Soy sauce

  Regular sodium, Shoyu

  2 tbsp or 32g

• Lettuce

  Green leaf, raw

  4 cup shredded or 144g

• Hothouse Cucumber

  English Cucumber - Freshdirect

  ½ medium or 150g

• Fresh cilantro

  Coriander leaves, raw

  ½ cup or 8g

• Chicken breast

  Broilers or fryers, meat only, raw

  2 lb or 907g