Lemons

Raw, without peel

Lemons
Carbs 84% Protein 10%
Percent Calories

1 fruit of lemons (Raw, without peel) contains 24 Calories. The macronutrient breakdown is 84% carbs, 6% fat, and 10% protein. This is a good source of vitamin c (49% of your Daily Value).

Nutrition Facts

For 1 fruit of lemons (84g)

Nutrient Value %DV
Calories 24
Fats 0.3g 0.3%
Saturated fats 0g 0.2%
Trans fats
Cholesterol 0mg 0%
Sodium 2mg 0.1%
Carbs 8g 3%
Net carbs 5g
Fiber 2g 8%
Sugar 2g
Protein 1g
Calcium 22mg 2%
Iron 1mg 6%
Potassium 116mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 1μg
Beta carotene 3μg
Caffeine 0mg
Choline 4mg 1%
Copper 0mg 3%
Fluoride
Folate (B9) 9μg 2%
Lycopene 0μg
Magnesium 7mg 2%
Manganese 0mg 1%
Niacin 0.1mg 1%
Pantothenic acid 0.2mg 3%
Phosphorus 13mg 2%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium 0.3μg 1%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 18IU
Vitamin A 1μg 0.1%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 5%
Vitamin C 45mg 49%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 1%
Vitamin K 0μg 0%
Zinc 0.1mg 0.5%
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.2%
Monounsaturated fats 0g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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