Lemons

Raw, with peel

Lemons
Carbs 85%Protein 10%
Percent Calories

¼ fruit without seeds of lemons (Raw, with peel) contains 5 Calories. The macronutrient breakdown is 85% carbs, 5% fat, and 10% protein. This is a good source of fiber (5% of your Daily Value) and vitamin c (23% of your Daily Value).

Nutrition Facts

For ¼ fruit without seeds of lemons (27g)

NutrientValue%DV
Calories5
Fats0.1g 0.1%
Saturated fats0g 0.1%
Trans fats
Cholesterol0mg 0%
Sodium1mg 0%
Carbs3g 1%
Net carbs2g
Fiber1g 5%
Sugar
Protein0.3g
Calcium16mg 2%
Iron0.2mg 2%
Potassium39mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 8%
Fluoride
Folate (B9)
Lycopene
Magnesium3mg 1%
Manganese
Niacin0.1mg 0.3%
Pantothenic acid0.1mg 1%
Phosphorus4mg 1%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium
Theobromine
Thiamine0mg 1%
Vitamin A IU8IU
Vitamin A1μg 0.1%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0mg 0.2%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0.1%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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