Lemony Greek Potatoes

from the Spruce Eats

Fat 49%Carbs 47%
Percent Calories

1 serving of lemony greek potatoes (from the Spruce Eats) contains 324 Calories. The macronutrient breakdown is 47% carbs, 49% fat, and 4% protein. This is a good source of fiber (24% of your Daily Value), potassium (21% of your Daily Value), and vitamin k (17% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
45 minutes

Ingredients

Directions

  1. Preheat oven to 400 degrees F
  2. Place potatoes in a singles layer in a 9 x 13 baking dish.
  3. In a small bowl, whisk together lemon juice, garlic, olive oil, water, and oregano. Season with salt and pepper to taste.
  4. Pour mixture over the potatoes and toss to coat.
  5. Cove the pan with foil and bake in the preheated oven for 25 minutes.
  6. Pull the pan from the oven. Raise the heat to 425 degrees F. Carefully remove the foil. Turn the potatoes with a spoon.
  7. Return the pan to the oven and roast for 20 to 25 minutes more, turning occasionally, or until the potatoes are tender on the inside and crisp and browned on the outside. Serve.

Nutrition Facts

For 1 serving of lemony greek potatoes (279g)

NutrientValue%DV
Calories324
Fats18g 23%
Saturated fats3g 13%
Trans fats0g
Cholesterol0mg 0%
Sodium146mg 6%
Carbs39g 14%
Net carbs32g
Fiber7g 24%
Sugar0.4g
Protein3g
Calcium26mg 3%
Iron1mg 8%
Potassium974mg 21%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0.3μg
Beta carotene16μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 0%
Fluoride0.1μg
Folate (B9)7μg 2%
Lycopene0μg
Magnesium5mg 1%
Manganese0.1mg 5%
Niacin0.1mg 0.3%
Pantothenic acid0mg 1%
Phosphorus4mg 1%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0.1μg 0.2%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU27IU
Vitamin A1μg 0.1%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C6mg 7%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 19%
Vitamin K20μg 17%
Zinc0mg 0.3%
Sugars
Sugar0.4g
Sucrose0.1g
Glucose3g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats3g 13%
Monounsaturated fats13g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g