Light Buffalo Ranch Chicken Tortilla Pizza

Light Buffalo Ranch Chicken Tortilla Pizza
Fat 37% Carbs 27% Protein 36%
Percent Calories

2 serving of light buffalo ranch chicken tortilla pizza contains 488 Calories. The macronutrient breakdown is 27% carbs, 37% fat, and 36% protein. This is a good source of protein (77% of your Daily Value), potassium (12% of your Daily Value), and calcium (38% of your Daily Value).

2 servings
Prep Time
5 minutes
Cook Time
25 minutes



  1. Heat a non-stick skillet over medium-high heat and spray with non-stick spray. Cook chicken 5-10 minutes per side or until chicken is cooked through, no longer pink, and the juices run clear. Let rest 5 minutes before chopping into bite sized pieces.
  2. Preheat oven to 400 degrees F. Heat tortilla on a baking sheet without toppings for 5 minutes. Remove from oven and top with the chicken, ranch, cheddar, feta, and hot sauce. Return to oven and bake for about 10 minutes until cheese is melted and tortilla is crisp. Enjoy!

Nutrition Facts

For 2 serving of light buffalo ranch chicken tortilla pizza (284g)

Nutrient Value %DV
Calories 488
Fats 20g 25%
Saturated fats 9g 43%
Trans fats 0g
Cholesterol 130mg 43%
Sodium 1940mg 84%
Carbs 32g 12%
Net carbs 31g
Fiber 2g 6%
Sugar 5g
Protein 43g
Calcium 380mg 38%
Iron 3mg 33%
Potassium 577mg 12%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 2μg
Beta carotene 25μg
Caffeine 0mg
Choline 111mg 20%
Copper 0.2mg 19%
Fluoride 34μg
Folate (B9) 85μg 21%
Lycopene 0μg
Magnesium 57mg 14%
Manganese 0.3mg 11%
Niacin 13mg 84%
Pantothenic acid 3mg 51%
Phosphorus 662mg 95%
Retinol 77μg
Riboflavin (B2) 1mg 50%
Selenium 49μg 89%
Theobromine 0mg
Thiamine 0.4mg 33%
Vitamin A IU 305IU
Vitamin A 79μg 9%
Vitamin B12 1μg 43%
Vitamin B6 1mg 92%
Vitamin C 18mg 20%
Vitamin D IU 9IU
Vitamin D2 0μg
Vitamin D3 0.2μg
Vitamin E 1mg 9%
Vitamin K 14μg 11%
Zinc 3mg 26%
Sugar 5g
Sucrose 1g
Glucose 0.2g
Fructose 0.2g
Lactose 0.3g
Maltose 1g
Galactose 0g
Starch 22g
Saturated fats 9g 43%
Monounsaturated fats 6g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3 0.2g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.2g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 2g
Arginine 2g
Aspartic acid 3g
Cystine 0.4g
Glutamic acid 8g
Glycine 1g
Histidine 1g
Hydroxyproline 0g
Isoleucine 2g
Leucine 4g
Lysine 4g
Methionine 1g
Phenylalanine 2g
Proline 3g
Serine 2g
Threonine 2g
Tryptophan 1g
Tyrosine 2g
Valine 2g

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