Light Nutrition Drink

French Vanilla - Ensure

Fat 14% Carbs 66% Protein 20%
Percent Calories

1 Serving of light nutrition drink (French Vanilla - Ensure) contains 200 Calories. The macronutrient breakdown is 66% carbs, 14% fat, and 20% protein. This is a good source of protein (18% of your Daily Value), potassium (8% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 Serving of light nutrition drink (100g)

Nutrient Value %DV
Calories 200
Fats 3g 4%
Saturated fats 0.5g 3%
Trans fats
Cholesterol -5mg -1.7%
Sodium 200mg 9%
Carbs 33g 12%
Net carbs 33g
Fiber 0g 0%
Sugar
Protein 10g
Calcium 250mg 25%
Iron 2mg 25%
Potassium 370mg 8%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 45mg 50%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 18g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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