Litchis

Dried

Carbs 92%
Percent Calories

1 fruit of litchis (Dried) contains 7 Calories. The macronutrient breakdown is 92% carbs, 3% fat, and 5% protein. This has a relatively high calorie density, with 277 Calories per 100g.

Nutrition Facts

For 1 fruit of litchis (3g)

Nutrient Value %DV
Calories 7
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 0.1mg 0%
Carbs 2g 1%
Net carbs 2g
Fiber 0.1g 0.4%
Sugar 2g
Protein 0.1g
Calcium 1mg 0.1%
Iron 0mg 1%
Potassium 28mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 0.3mg 0.1%
Copper 0mg 2%
Fluoride
Folate (B9) 0.3μg 0.1%
Lycopene 0μg
Magnesium 1mg 0.3%
Manganese 0mg 0.3%
Niacin 0.1mg 0.5%
Pantothenic acid
Phosphorus 5mg 1%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium 0μg 0.1%
Theobromine 0mg
Thiamine 0mg 0%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0.2%
Vitamin C 5mg 5%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0.1%
Vitamin K 0μg 0%
Zinc 0mg 0.1%
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine 0g
Methionine 0g
Phenylalanine
Proline
Serine
Threonine
Tryptophan 0g
Tyrosine
Valine

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