Live! Vanilla Yogurt

Silk

Fat 18% Carbs 68% Protein 14%
Percent Calories

1 Serving of live! vanilla yogurt (Silk) contains 150 Calories. The macronutrient breakdown is 68% carbs, 18% fat, and 14% protein. This is a good source of calcium (30% of your Daily Value) and vitamin c (50% of your Daily Value).

Nutrition Facts

For 1 Serving of live! vanilla yogurt (100g)

Nutrient Value %DV
Calories 150
Fats 3g 4%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 20mg 1%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar
Protein 5g
Calcium 300mg 30%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 45mg 50%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 18g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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