Loaded breakfast burrito
1 burrito of loaded breakfast burrito contains 853 Calories. The macronutrient breakdown is 37% carbs, 49% fat, and 15% protein. This is a good source of protein (56% of your Daily Value), fiber (18% of your Daily Value), and calcium (41% of your Daily Value).
Ingredients
Nutrition Facts
For 1 burrito of loaded breakfast burrito
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 853 | |
| Fats | 46g | 59% |
| Saturated fats | 15g | 74% |
| Trans fats | 0.1g | |
| Cholesterol | 388mg | 129% |
| Sodium | 1411mg | 61% |
| Carbs | 78g | 28% |
| Net carbs | 73g | |
| Fiber | 5g | 18% |
| Sugar | 2g | |
| Protein | 32g | |
| Calcium | 407mg | 41% |
| Iron | 2mg | 23% |
| Potassium | 186mg | 4% |
| Vitamin D | 2μg | 14% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 305mg | 55% |
| Copper | 0.1mg | 7% |
| Fluoride | 2μg | |
| Folate (B9) | 47μg | 12% |
| Lycopene | 0μg | |
| Magnesium | 15mg | 4% |
| Manganese | 0mg | 1% |
| Niacin | 1mg | 6% |
| Pantothenic acid | 2mg | 33% |
| Phosphorus | 233mg | 33% |
| Retinol | 163μg | |
| Riboflavin (B2) | 0.5mg | 37% |
| Selenium | 36μg | 65% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 749IU | |
| Vitamin A | 163μg | 18% |
| Vitamin B12 | 1μg | 43% |
| Vitamin B6 | 0.2mg | 17% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 86IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 0.3μg | 0.2% |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.2g | |
| Glucose | 0.4g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 15g | 74% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
