loco moco

Ingredients

• Cooking spray

  Pam brand

  100g

• Ground beef

  raw, 70/30

  ¼ lb or 113g

• Onion

  raw

  2 tbsp chopped or 20g

• Water

  2 tbsp or 30g

• Oyster mushrooms

  raw

  ¼ cup sliced or 22g

• Gravy

  Brown - Campbell's

  25g

• Egg

  whole

  1 medium or 44g

• Brown rice

  instant, Safeway

  1 cup dry or 200g

Directions

1. Step 1 Prepare a large skillet with cooking spray and heat over medium heat. Step 2 Divide ground chuck into 4 equal portions; form into patties. Step 3 Fry patties in skillet until beginning to firm and are hot and slightly pink in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Remove patties to a plate, retaining drippings in the skillet. Step 4 Stir onion and water into the reserved drippings. Reduce heat to low and cook until the onions are slightly softened, about 5 minutes. Stir mushrooms into the onion mixture; cook until mushrooms are cooked through, about 5 minutes more. Step 5 Pour gravy over the onion and mushroom mixture; stir. Cook until the gravy is hot, about 5 minutes. Gently lie patties into the gravy; simmer until reheated through. Step 6 While the patties simmer in gravy, prepare a separate skillet with cooking spray and heat over medium heat. Fry eggs in the hot skillet until the white is opaque but the yolk remains runny, 2 to 3 min