Low Carb Chicken Fajita Soup

Fat 19%Carbs 29%Protein 53%
Percent Calories

1 serving of low carb chicken fajita soup contains 259 Calories. The macronutrient breakdown is 29% carbs, 19% fat, and 53% protein. This is a good source of protein (60% of your Daily Value), potassium (17% of your Daily Value), and vitamin b6 (93% of your Daily Value).

Ingredients

Directions

  1. Add all ingredients to slow cooker with the exception of the cilantro. Cook on low for 6 hours. Shred chicken breasts. Gently stir in cilantro

Nutrition Facts

For 1 serving of low carb chicken fajita soup (464g)

NutrientValue%DV
Calories259
Fats5g 7%
Saturated fats1g 6%
Trans fats0g
Cholesterol91mg 30%
Sodium1737mg 76%
Carbs18g 7%
Net carbs16g
Fiber3g 10%
Sugar5g
Protein33g
Calcium35mg 4%
Iron1mg 17%
Potassium822mg 17%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene4μg
Beta carotene373μg
Caffeine0mg
Choline121mg 22%
Copper0.3mg 36%
Fluoride0.2μg
Folate (B9)46μg 11%
Lycopene0μg
Magnesium51mg 12%
Manganese0.1mg 4%
Niacin16mg 98%
Pantothenic acid2mg 48%
Phosphorus347mg 50%
Retinol10μg
Riboflavin (B2)1mg 39%
Selenium34μg 62%
Theobromine0mg
Thiamine0.2mg 15%
Vitamin A IU740IU
Vitamin A98μg 11%
Vitamin B120.2μg 10%
Vitamin B61mg 93%
Vitamin C91mg 101%
Vitamin D IU4IU
Vitamin D20.1μg
Vitamin D30μg
Vitamin E1mg 7%
Vitamin K3μg 2%
Zinc1mg 12%
Sugars
Sugar5g
Sucrose0.2g
Glucose5g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 6%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine3g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g