Low-Carb Coffee Protein Shake

Low-Carb Coffee Protein Shake
Fat 41% Carbs 11% Protein 48%
Percent Calories

1 serving of low-carb coffee protein shake contains 292 Calories. The macronutrient breakdown is 11% carbs, 41% fat, and 48% protein. This is a good source of protein (60% of your Daily Value).

1 serving
Prep Time
5 minutes



  1. Combine all ingredients in a blender and pulse until smooth. Add more liquid if necessary.

Nutrition Facts

For 1 serving of low-carb coffee protein shake (321g)

Nutrient Value %DV
Calories 292
Fats 13g 17%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 56mg 2%
Carbs 8g 3%
Net carbs 8g
Fiber 0.2g 1%
Sugar 0g
Protein 34g
Calcium 106mg 11%
Iron 2mg 20%
Potassium 19mg 0.4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0.4μg
Caffeine 15mg
Choline 0mg 0%
Copper 0mg 0%
Fluoride 0μg
Folate (B9) 0μg 0%
Lycopene 0.1μg
Magnesium 3mg 1%
Manganese 0.1mg 3%
Niacin 0.1mg 1%
Pantothenic acid 0mg 0%
Phosphorus 2mg 0.3%
Retinol 0μg
Riboflavin (B2) 0mg 0%
Selenium 0.1μg 0.1%
Theobromine 0mg
Thiamine 0mg 0%
Vitamin A IU 1IU
Vitamin A 0.1μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 0mg 0%
Vitamin K 0.1μg 0.1%
Zinc 0mg 0%
Sugar 0g
Sucrose 0g
Glucose 0.1g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0g
Glycine 0g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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