Low Carb, Gluten Free Banana Cake with Cream Cheese Frosting

asweetlife.org

Fat 49%Carbs 43%
Percent Calories

1 serving of low carb, gluten free banana cake with cream cheese frosting (asweetlife.org) contains 315 Calories The macronutrient breakdown is 43% carbs, 49% fat, and 7% protein. This has a relatively high calorie density, with 388 Calories per 100g.

Makes
16 servings
Prep Time
15 minutes
Cook Time
40 minutes

Ingredients

Directions

  1. Cake 1. Preheat oven to 350 degrees F. 2. In a large mixing bowl mash bananas with a fork. 3. Add softened butter and granular sweetener & mix until creamy with an electric mixer. Add eggs and vanilla extract and mix well. 4. In a separate small size bowl combine almond flour, baking powder, salt & stir together with a spoon Add to the banana mixture in batches, beating with an electric mixer to incorporate. 5. Spoon into a 9x9 square baking pan, lined with parchment paper & bake for 40 minutes (until toothpick inserted in center comes out clean). Let it cool completely before frosting. After frosting, serve immediately or store the cake loosely wrapped in refrigerator. Cream Cheese Frosting 6. In a large bowl, beat butter and cream cheese with an electric mixer until fluffy. 7. Add powdered sweetener & start mixer slowly ate avoid a mess, beating well to combine. 8. Add vanilla extract and beat just to combine. Yield: 16

Nutrition Facts

For 1 serving of low carb, gluten free banana cake with cream cheese frosting (81g)

NutrientValue%DV
Calories315
Fats17g 22%
Saturated fats5g 27%
Trans fats0.1g
Cholesterol36mg 12%
Sodium136mg 6%
Carbs34g 12%
Net carbs32g
Fiber3g 9%
Sugar3g
Protein6g
Calcium58mg 6%
Iron1mg 16%
Potassium181mg 4%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene4μg
Beta carotene8μg
Caffeine0mg
Choline20mg 4%
Copper0mg 2%
Fluoride0.5μg
Folate (B9)6μg 1%
Lycopene0μg
Magnesium5mg 1%
Manganese0mg 2%
Niacin0.1mg 1%
Pantothenic acid0.1mg 3%
Phosphorus16mg 2%
Retinol28μg
Riboflavin (B2)0mg 3%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU110IU
Vitamin A29μg 3%
Vitamin B120.1μg 3%
Vitamin B60.1mg 5%
Vitamin C1mg 1%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.1mg 1%
Vitamin K0.3μg 0.2%
Zinc0.1mg 1%
Sugars
Sugar3g
Sucrose0.3g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats5g 27%
Monounsaturated fats1g
Polyunsaturated fats0.2g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g