Low Carb, Gluten Free Banana Cake with Cream Cheese Frosting
asweetlife.org
1 serving of low carb, gluten free banana cake with cream cheese frosting (asweetlife.org) contains 315 Calories The macronutrient breakdown is 43% carbs, 49% fat, and 7% protein. This has a relatively high calorie density, with 388 Calories per 100g.
- Makes
- 16 servings
- Prep Time
- 15 minutes
- Cook Time
- 40 minutes
Ingredients
Vanilla extract
2 tsp or 8g
Directions
- Cake 1. Preheat oven to 350 degrees F. 2. In a large mixing bowl mash bananas with a fork. 3. Add softened butter and granular sweetener & mix until creamy with an electric mixer. Add eggs and vanilla extract and mix well. 4. In a separate small size bowl combine almond flour, baking powder, salt & stir together with a spoon Add to the banana mixture in batches, beating with an electric mixer to incorporate. 5. Spoon into a 9x9 square baking pan, lined with parchment paper & bake for 40 minutes (until toothpick inserted in center comes out clean). Let it cool completely before frosting. After frosting, serve immediately or store the cake loosely wrapped in refrigerator. Cream Cheese Frosting 6. In a large bowl, beat butter and cream cheese with an electric mixer until fluffy. 7. Add powdered sweetener & start mixer slowly ate avoid a mess, beating well to combine. 8. Add vanilla extract and beat just to combine. Yield: 16
Nutrition Facts
For 1 serving of low carb, gluten free banana cake with cream cheese frosting (81g)
Nutrient | Value | %DV |
---|---|---|
Calories | 315 | |
Fats | 17g | 22% |
Saturated fats | 5g | 27% |
Trans fats | 0.1g | |
Cholesterol | 36mg | 12% |
Sodium | 136mg | 6% |
Carbs | 34g | 12% |
Net carbs | 32g | |
Fiber | 3g | 9% |
Sugar | 3g | |
Protein | 6g | |
Calcium | 58mg | 6% |
Iron | 1mg | 16% |
Potassium | 181mg | 4% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 4μg | |
Beta carotene | 8μg | |
Caffeine | 0mg | |
Choline | 20mg | 4% |
Copper | 0mg | 2% |
Fluoride | 0.5μg | |
Folate (B9) | 6μg | 1% |
Lycopene | 0μg | |
Magnesium | 5mg | 1% |
Manganese | 0mg | 2% |
Niacin | 0.1mg | 1% |
Pantothenic acid | 0.1mg | 3% |
Phosphorus | 16mg | 2% |
Retinol | 28μg | |
Riboflavin (B2) | 0mg | 3% |
Selenium | 2μg | 4% |
Theobromine | 0mg | |
Thiamine | 0mg | 1% |
Vitamin A IU | 110IU | |
Vitamin A | 29μg | 3% |
Vitamin B12 | 0.1μg | 3% |
Vitamin B6 | 0.1mg | 5% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 7IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 0.1mg | 1% |
Vitamin K | 0.3μg | 0.2% |
Zinc | 0.1mg | 1% |
Sugars | ||
Sugar | 3g | |
Sucrose | 0.3g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 1g | |
Fats | ||
Saturated fats | 5g | 27% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 0.2g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.2g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 0.1g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0.1g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0.1g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0.1g |