Low Carb Spicy Chicken Nachos

Low Carb Spicy Chicken Nachos
Fat 60% Protein 33%
Percent Calories

1 serving of low carb spicy chicken nachos contains 367 Calories. The macronutrient breakdown is 7% carbs, 60% fat, and 33% protein. This is a good source of protein (55% of your Daily Value), potassium (8% of your Daily Value), and calcium (31% of your Daily Value).

4 servings
Prep Time
15 minutes
Cook Time
5 minutes



  1. To make the cheese "chips", preheat the oven to 400 degrees F. Cut the cheddar cheese slices into quarters and place on baking sheets lined in parchment paper, about 2 inches apart. Bake 5-8 minutes, until crispy and slightly browned. Pat lightly with a paper towel to soak up excess oil. Set aside to cool.
  2. Meanwhile, dice the avocado, tomatoes, and onions. Mix the spices together (garlic salt, paprika, cumin, and cayenne pepper), then stir into the mixture. Add the chicken and combine well.
  3. After the chips have cooled for at least 15 minutes and are crispy, top them with spoonfuls of the chicken mixture. Sprinkle a couple shreds of mozzarella cheese on top of each chip. Enjoy!

Nutrition Facts

For 1 serving of low carb spicy chicken nachos (177g)

Nutrient Value %DV
Calories 367
Fats 25g 31%
Saturated fats 10g 52%
Trans fats 0.5g
Cholesterol 81mg 27%
Sodium 806mg 35%
Carbs 6g 2%
Net carbs 4g
Fiber 3g 9%
Sugar 1g
Protein 31g
Calcium 308mg 31%
Iron 2mg 22%
Potassium 381mg 8%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene 32μg
Beta carotene 582μg
Caffeine 0mg
Choline 70mg 13%
Copper 0.1mg 14%
Fluoride 17μg
Folate (B9) 39μg 10%
Lycopene 579μg
Magnesium 41mg 10%
Manganese 0.1mg 5%
Niacin 3mg 16%
Pantothenic acid 1mg 12%
Phosphorus 344mg 49%
Retinol 148μg
Riboflavin (B2) 0.3mg 23%
Selenium 26μg 48%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 1592IU
Vitamin A 203μg 23%
Vitamin B12 1μg 47%
Vitamin B6 0.3mg 24%
Vitamin C 7mg 8%
Vitamin D IU 14IU
Vitamin D2 0μg
Vitamin D3 0.3μg
Vitamin E 2mg 12%
Vitamin K 12μg 10%
Zinc 4mg 33%
Sugar 1g
Sucrose 0.1g
Glucose 1g
Fructose 0.5g
Lactose 0.1g
Maltose 0g
Galactose 0.1g
Starch 0g
Saturated fats 10g 52%
Monounsaturated fats 9g
Polyunsaturated fats 3g
Trans fats 0.5g
Fatty Acids
Total omega 3 0.3g
Total omega 6 0.3g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0.2g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.4g
Arginine 0.2g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 2g
Glycine 0.2g
Histidine 0.2g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 0.5g
Methionine 0.2g
Phenylalanine 0.5g
Proline 1g
Serine 0.4g
Threonine 0.5g
Tryptophan 0.2g
Tyrosine 0.5g
Valine 1g

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