Lowfat Yogurt

Great Value

Fat 9%Carbs 78%Protein 13%
Percent Calories

6 oz of lowfat yogurt (Great Value) contains 150 Calories. The macronutrient breakdown is 78% carbs, 9% fat, and 13% protein. This is a good source of riboflavin (b2) (262% of your Daily Value).

Nutrition Facts

For 6 oz of lowfat yogurt (170g)

NutrientValue%DV
Calories150
Fats1g 2%
Saturated fats1g 5%
Trans fats
Cholesterol
Sodium75mg 3%
Carbs29g 11%
Net carbs29g
Fiber
Sugar24g
Protein5g
Calcium150mg 15%
Iron
Potassium219mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus150mg 21%
Retinol
Riboflavin (B2)3mg 262%
Selenium
Theobromine
Thiamine
Vitamin A IU750IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU60IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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