Lyonnaise Potatoes

Perfect steak side-dish!

Fat 62%Carbs 34%
Percent Calories

1 serving of lyonnaise potatoes (Perfect steak side-dish!) contains 267 Calories. The macronutrient breakdown is 34% carbs, 62% fat, and 4% protein. This is a good source of potassium (11% of your Daily Value) and vitamin b6 (32% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Cover potatoes with 2” cold water. Bring to a boil and let simmer until crisp tender, about 4 minutes. Drain completely.
  2. Heat 1 tablespoon butter and 1 tablespoon oil in a large nonstick skillet until shimmering, add 1/2 potatoes and 1/2 of the onions. Let cook until potatoes are starting to crisp and the onions are golden, about 5 minutes. Add the rest of the butter, oil, potatoes, and onions and continue to cook, mixing until all onions are softened and browned, about 15 minutes.
  3. Remove from heat and stir in parsley. Season with salt and pepper before serving.
  4. Recipe source: https://www.delish.com/cooking/recipe-ideas/a30899100/lyonnaise-potatoes/

Nutrition Facts

For 1 serving of lyonnaise potatoes (173g)

NutrientValue%DV
Calories267
Fats19g 24%
Saturated fats7g 35%
Trans fats0.3g
Cholesterol23mg 8%
Sodium1753mg 76%
Carbs23g 8%
Net carbs21g
Fiber2g 7%
Sugar2g
Protein3g
Calcium28mg 3%
Iron1mg 14%
Potassium509mg 11%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene36μg
Caffeine0mg
Choline18mg 3%
Copper0.1mg 13%
Fluoride1μg
Folate (B9)24μg 6%
Lycopene0μg
Magnesium29mg 7%
Manganese0.2mg 10%
Niacin1mg 7%
Pantothenic acid0.4mg 8%
Phosphorus73mg 10%
Retinol71μg
Riboflavin (B2)0.1mg 4%
Selenium1μg 1%
Theobromine0mg
Thiamine0.1mg 9%
Vitamin A IU300IU
Vitamin A74μg 8%
Vitamin B120μg 1%
Vitamin B60.4mg 32%
Vitamin C10mg 11%
Vitamin D IU6IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E2mg 11%
Vitamin K15μg 13%
Zinc0.4mg 4%
Sugars
Sugar2g
Sucrose1g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch17g
Fats
Saturated fats7g 35%
Monounsaturated fats10g
Polyunsaturated fats1g
Trans fats0.3g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid1g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g