Nature's Garden Macadamias, Pecans, Pepitas, Almonds And Cheese Balls Keto Snack Mix

Fat 75%Protein 16%
Percent Calories

ΒΌ cup of Nature's Garden macadamias, pecans, pepitas, almonds and cheese balls keto snack mix contains 170 Calories The macronutrient breakdown is 9% carbs, 75% fat, and 16% protein. This has a relatively high calorie density, with 607 Calories per 100g.

Try the Meal Planner

πŸ₯• Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner

Create a meal plan

Nutrition Facts

For ΒΌ cup of Nature's Garden macadamias, pecans, pepitas, almonds and cheese balls keto snack mix (28g)

NutrientValue%DV
Calories170
Fats15g 19%
Saturated fats3g 13%
Trans fats0g
Cholesterol5mg 2%
Sodium55mg 2%
Carbs4g 1%
Net carbs2g
Fiber2g 7%
Sugar0.5g
Protein7g
Calcium80mg 8%
Iron1mg 13%
Potassium195mg 4%
Vitamin D0ΞΌg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0.5g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 13%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes