Nature's Garden Macadamias, Pecans, Pepitas, Almonds And Cheese Balls Keto Snack Mix
ΒΌ cup of Nature's Garden macadamias, pecans, pepitas, almonds and cheese balls keto snack mix contains 170 Calories The macronutrient breakdown is 9% carbs, 75% fat, and 16% protein. This has a relatively high calorie density, with 607 Calories per 100g.
Nutrition Facts
For ΒΌ cup of Nature's Garden macadamias, pecans, pepitas, almonds and cheese balls keto snack mix (28g)
Nutrient | Value | %DV |
---|---|---|
Calories | 170 | |
Fats | 15g | 19% |
Saturated fats | 3g | 13% |
Trans fats | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 55mg | 2% |
Carbs | 4g | 1% |
Net carbs | 2g | |
Fiber | 2g | 7% |
Sugar | 0.5g | |
Protein | 7g | |
Calcium | 80mg | 8% |
Iron | 1mg | 13% |
Potassium | 195mg | 4% |
Vitamin D | 0ΞΌg | 0% |
Vitamins and Minerals | ||
Alpha carotene | β | |
Beta carotene | β | |
Caffeine | β | |
Choline | β | |
Copper | β | |
Fluoride | β | |
Folate (B9) | β | |
Lycopene | β | |
Magnesium | β | |
Manganese | β | |
Niacin | β | |
Pantothenic acid | β | |
Phosphorus | β | |
Retinol | β | |
Riboflavin (B2) | β | |
Selenium | β | |
Theobromine | β | |
Thiamine | β | |
Vitamin A IU | β | |
Vitamin A | β | |
Vitamin B12 | β | |
Vitamin B6 | β | |
Vitamin C | β | |
Vitamin D IU | β | |
Vitamin D2 | β | |
Vitamin D3 | β | |
Vitamin E | β | |
Vitamin K | β | |
Zinc | β | |
Sugars | ||
Sugar | 0.5g | |
Sucrose | β | |
Glucose | β | |
Fructose | β | |
Lactose | β | |
Maltose | β | |
Galactose | β | |
Starch | β | |
Fats | ||
Saturated fats | 3g | 13% |
Monounsaturated fats | β | |
Polyunsaturated fats | β | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | β | |
Total omega 6 | β | |
Alpha Linolenic Acid (ALA) | β | |
Docosahexaenoic Acid (DHA) | β | |
Eicosapentaenoic Acid (EPA) | β | |
Docosapentaenoic Acid (DPA) | β | |
Amino Acids | ||
Alanine | β | |
Arginine | β | |
Aspartic acid | β | |
Cystine | β | |
Glutamic acid | β | |
Glycine | β | |
Histidine | β | |
Hydroxyproline | β | |
Isoleucine | β | |
Leucine | β | |
Lysine | β | |
Methionine | β | |
Phenylalanine | β | |
Proline | β | |
Serine | β | |
Threonine | β | |
Tryptophan | β | |
Tyrosine | β | |
Valine | β |