malt + Milk + soya bean
1 serving of malt + milk + soya bean contains 995 Calories. The macronutrient breakdown is 58% carbs, 21% fat, and 20% protein. This is a good source of protein (91% of your Daily Value), fiber (85% of your Daily Value), and vitamin d (67% of your Daily Value).
Ingredients
Barley malt flour 1 cup or 162g
Nutrition Facts
For 1 serving of malt + milk + soya bean
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 995 | |
| Fats | 24g | 30% |
| Saturated fats | 2g | 12% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 18mg | 1% |
| Carbs | 146g | 53% |
| Net carbs | 122g | |
| Fiber | 24g | 85% |
| Sugar | 1g | |
| Protein | 51g | |
| Calcium | 310mg | 31% |
| Iron | 8mg | 95% |
| Potassium | 363mg | 8% |
| Vitamin D | 10μg | 67% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 18μg | |
| Caffeine | 0mg | |
| Choline | 0mg | 0% |
| Copper | 0.4mg | 46% |
| Fluoride | 0μg | |
| Folate (B9) | 62μg | 15% |
| Lycopene | 0μg | |
| Magnesium | 157mg | 37% |
| Manganese | 2mg | 84% |
| Niacin | 9mg | 57% |
| Pantothenic acid | 1mg | 18% |
| Phosphorus | 491mg | 70% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 39% |
| Selenium | 61μg | 111% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 42% |
| Vitamin A IU | 31IU | |
| Vitamin A | 77μg | 9% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 82% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 4μg | 3% |
| Zinc | 3mg | 30% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 4g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 12% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 9g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.5g | |
| Phenylalanine | 0.4g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
